"Malai thaen" is for forest honey or wild honey. This type of honey offers numerous health benefits, many of which are enhanced when it is raw and unprocessed.
Forest honey is packed with vitamins (B vitamins, Vitamin C), minerals (calcium, iron, potassium, magnesium, zinc), and beneficial plant compounds (polyphenols, flavonoids, antioxidants). Antioxidants help protect the body from cell damage and reduce the risk of chronic diseases.
The antioxidants in honey help prevent skin aging and cellular damage. It can be used in face packs to add moisture, remove tan, and give a natural glow.
When consumed with warm water and cinnamon, it can be part of a regimen to aid in weight loss.
As a natural sugar (fructose and glucose), it provides a quick and steady source of energy.
